Welcome to Absolute Potential Health & Performance. We’re an integrative wellness studio that empowers health-conscious families to achieve life-long health and wellbeing.
Women’s Health Assessment
Pelvic floor and core | Postpartum check
Pre & Postnatal Classes
8 week program | Pregnancy and postnatal exercise & wellness
Create Your Better Body
Personalised wellness & training program | Life long health
Absolute Potential Kids
Paediatrics & Early Intervention | NDIS registered
The Studio
Our studio is a little oasis, hidden away in Mons, Sunshine Coast. Just 20 minutes away from Maroochydore and sitting amongst the trees, we’ve created a calming environment for you to escape from the hustle and bustle of daily life. So what are you waiting for? Step into our studio, take a deep breath and experience your own road to wellness.