Welcome to Absolute Potential. We are passionate about delivering a holistic approach to you and you family’s health and wellbeing, integrating evidence based science with exercise, nutrition and lifestyle factors to get you feeling your best.

Find out more >



Empowering Expecting Parents

8 week program | $799


Whole Body Life for Busy Parents

Personalised 12 session program | $1,190


Absolute Potential Kids

Paediatrics & Disability | NDIS registered


The Studio

Our studio is a little oasis, hidden away in Mons, Sunshine Coast. Just 20 minutes away from Maroochydore and sitting amongst the trees, we’ve created a calming environment for you to escape from the hustle and bustle of daily life. So what are you waiting for? Step into our studio, take a deep breath and experience your own road to wellness.