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Absolute Potential

The Sunshine Coast's leading holistic lifestyle studio

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Absolute Potential
  • About Us/
  • Services/
    • Better Body Kickstart Session
    • Create Your Better Body
    • Pre & Postnatal Classes
    • Women's Health Assessment
    • Paediatrics
  • Recipes | Articles/
  • Videos/
  • BOOK/
  • Contact/
October 10, 2022

Pregnancy Exercise Guidelines - Physio Approved

October 10, 2022/ Sissy Taufika
Pregnancy Exercise Guidelines - Physio Approved

What exercises are safe for pregnancy and what are best avoided? Am I allowed to exercise while pregnant? Find out in our physio-approved pregnancy guideline

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October 10, 2022/ Sissy Taufika/
Pregnancy
pregnancy, prenatal, exercise, physiotherapy, women's health

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