Nutty Protein Balls

Who doesn't like protein balls? These nutty balls are so named because their protein comes mainly from the nut butter used rather than from the addition of protein powder. Whilst I don't have anything against a good quality, no filler whey or vegan protein as a supplement to a good diet (especially post training), I don't often add them to snacks that I make for my partner because he's lactose-intolerant. It also makes these balls pretty much as unprocessed as you can get!

Ingredients

• 1 cup dates, roughly chopped

• 1/2 cup organic nut butter (nuts only with no added nasties)

• 1/3 cup mixed seeds (sunflower, pumpkin or flax)

• 1 tbs raw cocoa powder

• Pinch cinnamon

• Pinch Himalyan salt

• Desiccated coconut for rolling

Method

Put chopped dates in a blender or food processor and blend until moderately smooth. Add seeds, blend further (they can stay a little chunky). Add nut butter, cinnamon & salt and blend until the mixture comes together. You may need to add a little bit of water to get the mixture smooth.

Spoon out tablespoons of mixture, roll into balls and press into coconut.

These are awesomely stick-to-the-roof-of-your-mouth-delicious and naturally sweet from the dates. They are great as an alternative to chocolate or perfect as a high energy snack after training or for breastfeeding mums. I would recommend keeping them in the fridge but they won't last for long!